What to expect in a Muse class
The first thing you can expect when you walk into Muse is a space that is as breathtaking as it is warm and inviting. The second thing you’ll find is an instructor who is eager to meet you and welcome you into class. When it comes to the class itself, you can expect an intelligently sequenced and artfully designed reformer class that will leave you feeling grounded, empowered, and strong.
Reformer Foundations Class
We can confidently say that we have mastered the art of Pilates for beginners. There is no fancy footwork over here (although there is some wonderfully simple footwork for your movement pleasure); we keep it simple and spend a little more time in each pose so that you can get a handle on the basics and let the language of movement land on you.