Muse Reformer Pilates Classes
Our Reformer Studio offers full body classes in which we methodically and progressively build on creative reformer exercises.
Reformer Deep
Intricate exercises and higher reps and curious cues to allow you to really get into the technicality of each movement and connect to those deeper to the bone “muscles you didn't know you had.”
Feel: Connected
Community Reformer
Same excellent instruction in a well rounded full body reformer experience at a lower ticket price.
Feel: Empowered
Reformer Challenge
A weekly class designed for community building. Each week a different teacher will explore a progressive theme and or try some unique exercises and shapes and a new challenge on the reformer.While we don’t believe in hierarchy of movement, we value safety so you must have three months regular practice before attending please.
Feel: Dynamic
Reformer Essentials
Get to know the core exercises (pardon the pun) of the reformer. A full body workout, moving in every plane and exploring many of the magic ways the reformer can move you while keeping it simple so that if you are new to the machine you can find a groove. We want beginners to start with this class but this is no way a class just for beginners. Explore some classics, feel strong, mobile, balanced and successfully challenged.
Feel: Co-ordinated
Reformer Strength
Focus on strengthening muscles and mind with higher tensions and loads, longer holds and endurance challenges.
Feel: Powerful
Cardio Reformer Jump
The jumpboard is all out fun. Add some safe joint jumps to your reformer workout to help lift spirits and challenge muscular endurance and strength with this light cardio workout class.
Feel: Invigorated
Reformer Flow
A methodically sequenced, creative reformer class to both challenge you and build you up for success so that you can get lost in the task of moving, breathing and enjoyably challenging your body.
Feel: Focused
What you can expect from every Muse class:
All Muse Classes are built upon our values of empowerment, connection, creativity and inclusivity. Our signature classes in Mat and Reformer: Flow, Deep and Strength are a reflection of these principles.
Flow of movement and breath to keep you focused and feeling free on and off the mat/reformer; connection to deeper muscle groups and the musing on movement to keep you connected to your body and; strength, flexibility and mobility to help you feel empowered in body so you can feel empowered in your life. None of our classes are built on a hierarchy of movement as our teachers use a system of sequencing that builds you up for success, aims to be inclusive of all levels and all bodies and offers something to everyone in the room no matter what you are bringing to class on a given day.
Find your movement