What to expect in a Muse class
BY CAITLIN BURNS
The first thing you can expect when you walk into Muse is a space that is as breathtaking as it is warm and inviting.
Our Pilates studio is spacious yet cozy, it features high ceilings, abundant plant life, and stunning natural light that allows you to decompress as soon as you walk through the door.
The second thing you’ll find is an instructor who is eager to meet you and welcome you into class. We believe that community is key when it comes to curating the perfect Pilates class experience. We want to get to know you, not just about your injuries or the history of your body, but also your personality! We want to know what kind of music you’d like to flow to and how your day was before you walked through the door. If you’ve had a rough day, we’re to help make it a little brighter. If you’re coasting on the good vibes of an amazing day, we’re here to keep the good vibes rolling.
When it comes to the class itself, you can expect an intelligently sequenced and artfully designed reformer class that will leave you feeling grounded, empowered, and strong. Muse instructors have a strong foundation in anatomy, so they are able to assess movement and how the class should progress to guarantee that everyone feels successful.
Our reformer classes transition exercises seamlessly from one movement to the next. We provide plenty of layers and options so that you can pick the version that feels best for you. We acknowledge that the needs of the individual are ever-changing and shift from day to day. Our goal is to empower you to make the right choices for you and your body in every moment.
We give you the tools to determine how you want to move that day. We are Pilates instructors who believe that compassion and empathy are integral to a great class, we try our best to hold space so that it is an affirming experience for everybody in the room, and to that end, we are constantly striving to learn and grow so that we can teach to as many unique bodies as possible and accommodate a variety of lived experience.
Part of what makes our Pilates classes great is feedback from our clients, so at the end of every class, we welcome any feedback or questions you might have, or you are welcome to leave feedback anonymously through this form on our website.
We look forward to seeing you in class!
Looking for Pilates at home? Checkout our next blog about the benefits of an on-demand Pilates subscription.