Muse Mat Pilates Classes

Our Mat Studio offers mixed movement classes including Pilates, Barre, Strength, Dance and more.

Barre

Low impact, upbeat Barre and Pilates class designed to mobilize, energize and help you find balance on and off the mat.

Feel: Supple

Flow

Intelligent and creative sequencing of functional Pilates exercises; fluid transitions and movement with breath, full body strength and mobility and nervous system regulation. 

Feel: Connected

Strength 

Strengthened muscles for mobile joints and quality functional movement in this beautifully challenging Pilates class. 

Feel: Empowered

Rhythm and Regulate

Wiggle, dance, aerobicise, move and; groove in this nervous system regulating Pilates inspired movement experience. 

Feel: Released

Synthesis

A thoughtful integration of Pilates exercises and yogic shapes to strengthen, stabilize and feel supported in smooth flow and balance. 

Feel: Grounded

Dynamic

An energetic and powerful Pilates class that will prepare you for big global moves that will lift your heart and mood.  

Feel: Invigorated

Deep

A mindful Pilates class to help you find connection to the deep roots of your body.  Get curious and move with intention and attention. 

Feel: Focused

What you can expect from every Muse class

High quality teaching by passionate instructors; a welcoming environment, full body love and all joint mobility; thoughtful design and a scaffolding approach with plenty of modifications; support and; fun. Walk out the studio feeling empowered, embodied and part of the community.

Find your movement