DANEA (she/her) Mat Pilates & Barre Teacher, Muse Mat Pilates Teacher Training Graduate

Danea is a yoga and Pilates facilitator who has been leading group wellness across the GTA since 2016- predominately yoga (vinyasa, prenatal, postnatal, yin and restorative). Pilates was a practice Danea started to explore in 2021 to add strength and stability to her yoga practice. Since then, Danea has completed Contemporary Mat Pilates training with Muse Movement.

What can you expect in one of Danea’s classes? Expect sequencing that focuses on building foundation, strength, and confidence in the hopes of fostering a deeper connection to the physical and intuitive body.